I also discovered that plain organic yogurt tastes exactly like sour milk. Yum! Haha. You are allowed to add a tiny bit of pure maple syrup to it, but I decided that if I'm cutting sweets, I'm cutting all sweets. Yes, I'm kind of stubborn.
Most of the day, I had a BAD headache, and I just felt like a slug. I also felt kind of sad for no apparent reason, but I read that that was normal in the program guide, so I wasn't too concerned. And oh my gosh, did I ever ITCH everywhere! From doing cleanses in the past, I know this is a good sign, though, as it means your body is starting to release toxins.
After I picked my kids up from school/daycare, we went to my grandma's house. She had a PIZZA waiting for the kids, but not just any pizza-my FAVORITE overly processed, chemical laden frozen pizza. I didn't eat any, though!! I was quite proud of myself! That is a HUGE step for me!
Around late afternoon, I suddenly had this burst of energy and this mental clarity. I don't know where it came from, but I was able to sit down and knock out a two page paper for school in 15 minutes that I've been trying to write for 4 days with no luck!
I am still having some cravings, but I am also learning the difference already between actual cravings and wanting to eat out of habit/boredom. I have been wearing my bracelet that came with my kit, and every time I get the urge to cheat, I look down, see it, and resist the urge.
So far, so good!
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